Wednesday, November 11, 2009

Took a quick stock of my life as I was in the shower, and I realized I haven't been pain-free ... since 2004. (And by 'pain' I meant lower back pain.) How could I have spent 5 years in pain and ... not realized it? I mean, I am cognizant of the pain, every waking moment - and some days are worse than others - but because I still do the stuff I want to do, whether I am in pain or not, I've learned to relegate it to the periphery of my consciousness; it's become the niggling ache I can - at best - ignore.

That's just not done. Not anymore.

I'm going home. And once I'm home, I'm going to my doctor's and ask silly little questions (which I'll now google about) about my back and all my joints.

Right now, I'll work on cutting down on my sugar intake (which will be tough, because I've been mainlining sugar since I was in pigstails) because I think it might be interferring with my ability to concentrate. (I'm guessing it's sugar as a second choice; my first would be just plain disinterest.)

I'm going to take up pilates to work on my core muscles in the hope that a stronger core will take the stress - and therefore pain - off my lower back.

Also, I've been thinking lately of taking up jazz. Again. If I do start jazz (again), I'll make bloody sure to stick with it this time.

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