I feel good about myself at pole today. Was rather disappointed we didn't learn any new tricks; all we did were a combination spin, and a revision of all the inverts we'd done so far.
But during pole prac, I managed the butt-slide without falling over, did the headstand (less problems kicking up than anticipated, but still needed some guidance for the legs), and - YESH! (at long last) - the inverted saddle. Also tried going into the ball from scissors, but it looked funny - gotta work on that.
Back: Hurting like fuck, in additional to beaning myself with a spannar on the temple.
=(
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